Sensory Playspace by Self Study
The Sensory Playspace Podcast
Codependency and Love (Part One)
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Codependency and Love (Part One)

Episode 12: Mindspins and reflections on reshaping the ways in which we love.
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How do we live and love when we have never truly existed in deep connection with ourselves? Last night I spent some time reflecting on the versions of who I have been and how they have been dying as I prioritize centering myself in my own life.

Love isn’t a boundless pursuit. It’s an adventure that unfolds when we give and receive from a place of groundedness within our truest self. Not to say that love isn’t available in other places or other forms. But the love I am currently pondering, playing with, practicing, and expanding are the layers of love that don’t come at a sacrifice of self for the sake of potential with another. It’s a love that doesn’t request for us to forget or unknow the weird, wild, and messy parts of ourselves. It’s the type of love that we give to ourselves in the simplicities of every day life and the routines, rituals, practices, and commitments that we dedicate to ourselves for deep nourishment of our body-mind-heart-soul.

Journey with me into and through a little mindspin and reflections on codependency and love and my personal journeying and movement away from self abandonment into discovery of new ways of loving. Enjoyyyyy.

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