Living more pleasure centered lives requires dedicating time to being intentional in the ways you connect with play.
How do we live more pleasure centered lives? By finding and expanding our connection with play beyond escapism. There’s nothing wrong with escaping to play - it’s actually amazing and needed. But if we are only experiencing play from a place of escaping our every day life, it can become a connection that may leave us feeling high highs and low lows and a sense of emptiness and a lack of fulfillment because it isn’t sustainable or accessible in our every day lives.
In this episode we’ll talk about how to create space to play to allow it to take up space in our every day life which can increase our overall happiness, joy, and pleasure.
Have a listen to Episode 4 of The Sensory Playspace Podcast to explore (and expand) what solo sex can mean for you with us. Leave a comment in the Substack post to continue the conversation. Share this episode with your friends/lovers/family and let’s find more ways to get our of our heads and drop deeper into our body centered pleasure through intimacy, healing + kink.
Listen on:
SHOW NOTES:
In this episode we talked about:
Play as
Escapism
Creative Expression
Exploration
Connection
Shifting Narratives + rewriting stories
Play in a time centered container vs. play with an end goal
How to create a container for play:
Set your intention
Find and create external space / the container for play
Set, name, and identify your boundaries, edges, and desires
Drop into your body
Witness, listen, and follow energy, expression, feedback, and creative fantasies
Leave space + time for come down
Aftercare
Set space to try again - in similar or different ways
Integration space + time to observe + feel what is shifting on your body-heart-soul-mind
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